Can You Do Microdermabrasion At Home?

Linda Robison, Facial Fitness Specialist
Linda Robison, Facial Fitness Specialist.
Disclosure: As an Amazon Associate, I earn from qualifying purchases and may earn from other affiliate links.
Linda Robison, Facial Fitness Specialist
Linda Robison, Facial Fitness Specialist.
Disclosure: As an Amazon Associate, I earn from qualifying purchases and may earn from other affiliate links.

Can You Do Microdermabrasion at Home and Still Get Good Results?

Yes, you can do microdermabrasion at home using a personal device. While results are more gradual than professional treatments, consistent use can help smooth skin, improve texture, and support better product absorption.

The key is using gentle pressure, spacing treatments out, and following with sunscreen.

If you’re thinking about trying it, the way you use it matters just as much as the device itself.

Woman using an at-home microdermabrasion device on her cheek

How to do microdermabrasion at home safely

At-home microdermabrasion is not something you want to rush. The device does the work, so you don’t need to press hard or keep going over the same area. Think gentle passes, light pressure, and plenty of recovery time between treatments.

Here’s the basic safety routine:

  • Start with clean, dry skin.
  • Use light pressure and let the device glide.
  • Keep moving so you don’t stay too long in one spot.
  • Avoid irritated, sunburned, or freshly exfoliated skin.
  • Moisturize afterward to calm and comfort your skin.
  • Use sunscreen the next day, since fresh skin can be more sun-sensitive.

The key is to treat it like a once-in-a-while smoothing treatment, not something you do every night. For mature or sensitive skin, slower is usually better.

Does at-home microdermabrasion really work?

At-home microdermabrasion can work, but the results are usually more gradual than a professional treatment.

For me, the first thing I noticed was softer and smoother skin. And my serums and moisturizers seemed to absorb better afterward. Over time, I also noticed my skin looked a little more even.

I think of my at-home machine as a maintenance tool. It’s not a one-time fix, and it won’t give the same dramatic polish as a spa treatment, but it can be a helpful way to keep your skin looking smoother between professional treatments.

From Spa to Home: My professional microdermabrasion experience

A while ago, I was lucky to receive a 4-week/session for a professional microdermabrasion facial as a gift from a friend. Boy, was I hooked. My skin had never looked better.

Unfortunately, I couldn't afford the pricey professional spa sessions long-term, despite the amazing results.

That's when I began searching for at-home options. I discovered various personal microdermabrasion machines. While they require an upfront investment, they pay for themselves after a few uses, especially compared to ongoing spa costs. The convenience of at-home treatments was a game changer.

The bottom line? For anyone looking for an affordable alternative to professional treatments, at-home machines are a great option. 

At-home microdermabrasion devices

When I first started looking at home microdermabrasion devices, I wanted something that felt effective but didn’t cost as much as a professional treatment.

I ended up choosing a Personal Microdermabrasion Device, or PMD, because it was one of the more affordable options at the time and gave me a way to get a deeper exfoliation at home.

What made it different from a regular scrub was the combination of suction and exfoliating discs. The suction helps pull the skin closer to the disc, so it can polish the surface more evenly. That’s what gives it more of that “treatment” feel instead of just feeling like another face scrub.

Today, many at-home devices use diamond tips or exfoliating discs instead of the older crystal-style systems used in some professional treatments. The main idea is still the same: gentle exfoliation plus suction to help smooth the look and feel of the skin.

For me, this was a nice middle ground — stronger than a basic scrub, but still something I could use at home when my skin needed a little refresh.

At-Home Personal Microdermabrasion Machine 

Note:  If you’re comparing device types, I explain the difference between crystal and diamond-tip microdermabrasion here. For this page, the main thing to remember is simple: at-home devices are gentler than professional machines, so go slow and don’t press hard.

Home microdermabrasion benefits

At-home microdermabrasion might not be as intense as the professional treatments, but the results are still really impressive. With regular use, your skin just starts to feel smoother and more even.

One of the best things about doing it at home is that it helps your skincare products—like serums and moisturizers—really sink in and work better.

Over time, with a few sessions, you’ll probably start to see a difference in your skin tone, with fewer lines, smaller pores, and less noticeable age or sun spots. It’s a nice, gradual improvement.

Home microdermabrasion: Warning & tips

If you plan on using an at home microdermabrasion device, make sure to read the directions carefully to get the best results.

  • Those with overly sensitive skin should do a test patch beforehand on the side of your arm. 
  • Never hold the machine too long in the same spot. If you do, you can irritate the skin and develop a slight skin burn.
  • If you have skin conditions like rosacea, check with your doctor before using.
  • And of course, make sure to wear at least SPF 30 to take care of your new, younger skin.

Who should skip at-home microdermabrasion

f your skin is very sensitive, irritated, or dealing with conditions like rosacea, this may not be the best option. In those cases, gentler exfoliation methods usually work better.

If you’re not ready for a device

If you’re not ready to invest in a device, gentler exfoliation options like scrubs or enzyme treatments can still help smooth your skin.


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Linda Robison, certified facial fitness specialist and anti-aging advisor for women over 40

About the Author:

Linda Robison is an anti-aging advisor for women over 40, sharing natural methods, facial exercises, and beauty routines she's personally tested over the years for smoother, firmer-looking skin. She spent nearly 15 years as an Anti-Aging Health Advisor at the Life Extension Foundation and has been testing facial anti-aging techniques for over 30 years, including training in Carolyn’s Facial Fitness. Her tips have been featured in GB News and Beauty Box Magazine. You can also view her background on LinkedIn. For more everyday tips follow along on Pinterest.

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