Anti-Aging Beauty Club
December 2022

How to Perk-up Dull Skin Instantly

The holidays are here, and we all want to look our best! 

As we attend holiday parties and celebrate with family and friends, we all want to look as good as we can. 

But, this can also be a stressful time of the year. Short on time, patience, and sleep, it’s easy for a stress hormone, called cortisol, to quickly rise.

High cortisol levels can restrict blood and oxygen supply to your skin. When your complexion is deprived of nourishment, it looks tired and dull, and loses moisture, softness and luminosity.

So What Can You Do?

Studies show that facial massages can help reduce cortisol levels and increase nutrient-rich blood to your face and neck. You can get your glow back quickly.

In fact, many people see some results instantly!

A good massage can also help reduce a puffy face and double chin by stimulating lymphatic drainage.

But if your fingers and hands tire quickly, you can give yourself a deeper massage with a massaging wand. This is also helpful if you have issues with painful joints or arthritis.

I use the ayurvedic, bronze dome Kansa wand while watching TV.  See how it works here …

This wand is easy to hold and use, so you can give yourself a deeper, longer massage much easier than just using your bare hands.

Plus, it makes a great gift idea and comes in a beautifully packaged box.

Morning Face Massage

Quick daily facial massages can also help perk-up your complexion.

You can massage your face while applying your moisturizer in the morning following the simple pattern shown below.

It's important to keep your face taut with mouth open in a wide O and teeth wrapped around your teeth. See more info here...

What Products Help with Dull Skin

While we're talking about dull skin...

Find out what else you can do to prevent and reverse dull, dehydrated looking skin.

There are simple and affordable, at-home fixes to keep your face looking luminous all the time. 

Click here to see what you can do at home for more radiant skin...

I hope you find this newsletter helpful!

Until next time,

Take care, Linda

Other Pages You Might Like:

How to get brighter eyes using this eyeliner.

How to apply eyeliner on hooded eyes with wrinkles.

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"Linda has such a wealth of knowledge on wellness and specifically skin care. Linda's Blog is great. There are countless informational articles and postings that are not only interesting to read, but they prove that you don't have to spend a fortune to have great skin. I have already subscribed to the RSS feed, and so should you." (Ricki Ramey, LEF)