Anti-Aging Beauty Club 2023

By: Linda Robison — Certified Facial Fitness Specialist

Disclosure: As an affiliate partner and Amazon Associate, I earn from qualifying purchases.

By: Linda Robison — Certified Facial Fitness Specialist

Disclosure: As an affiliate partner and Amazon Associate, I earn from qualifying purchases.

Hello and Welcome!

This month is all about your cheekbones!

You may not notice or think about your cheeks when you look in the mirror, but the truth is firm, plump cheeks helps balance facial proportions and enhance facial contours.

As we age, our facial muscles atrophy, our face loses volume, and we lose those beautiful, full contours.

This loss of volume causes the face to sag downward, exaggerating nasal labia folds, marionette lines and neck wrinkles.

This is most noticeable around the cheek area.

But I'll show you a few quick (under 2 minutes) cheek exercises you can do at home that can help enhance your cheekbones.

Furthermore, increased cheek volume can give your skin a smooth appearance.

Cheek Shaper Exercises

Click here to visit this page and watch this video. Opens a new window.

Muscles develop with resistance exercise. Cheek exercises can tone the muscles in the mid-face area, creating a lift and build muscle fiber for more rounded, full, young-looking cheeks.

P.S. The beautiful woman in this video (Carolyn) developed this exercise, and she is over 74 years old!

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Other Pages You Might Like:

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Easy and Effective Face Massage Wand to Reduce a Puffy Face and Neck.

How to Reduce Puffy Eyes: Stop Looking Tired in Minutes

How to get brighter eyes using this eyeliner.

How to apply eyeliner on hooded eyes with wrinkles.

About the Author:

Linda Robison is a Certified Facial Fitness Specialist and founder of Anti-Aging Beauty Zone, where she shares practical tips, products, techniques, and at-home options for women over 40. She personally tests many of the methods she writes about.

Experience: Linda spent nearly 15 years as an Anti-Aging Health Advisor at the Life Extension Foundation and has over 30 years of experience testing facial anti-aging techniques, including training in Carolyn’s Facial Fitness. Her work has been featured in GB News and Beauty Box Magazine. You can view her background on LinkedIn and follow her on Pinterest.

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